Slow Cooker Thai Chicken Soup



Slow Cooker Thai Chicken Soup

Slow Cooker Thai Chicken Soup

Slow Cooker Thai Chicken Soup

Yields: 8 servings | Serving Size: 1 cup | Calories: 269 | Total Fat: 14g | Saturated Fat: 11g | Trans Fat: 0g | Cholesterol: 25mg | Sodium: 812mg | Carbohydrates: 24g | Fiber: 4g | Sugar: 6g | Protein: 14g | SmartPoints: 11

Ingredients

  • 5 chicken thighs, skinless and boneless (optional, 2 chicken breast)
  • 6 cups chicken broth, fat-free
  • 1 (14.5 ounce) can coconut milk (full-fat)
  • 1 teaspoon sea salt
  • 1/2 tespoon black pepper
  • 4 teaspoons grated ginger
  • 1 teaspoon red curry powder
  • 1 (4.5 ounce) can diced jalapeños
  • 1 red bell pepper, seeded and diced
  • 1 onion, diced
  • 3 carrots, sliced
  • 1 large potato, cut into small cubes
  • Juice of 1 lime
  • 1/4 cup freshly chopped cilantro

Instructions

  1. Add all ingredients, except cilantro, to the slow cooker. Cover and cook on low 6 to 8 hours or high 3 to 4 hours.
  2. When carrots are tender and chicken is done, remove chicken and shred with a fork. Return shredded chicken and half the cilantro to the soup.





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Date: 06.12.2018, 21:54 / Views: 95182