Physalis: types and beneficial properties

The chemical composition of Physalis


The chemical composition of Physalis contains many useful elements (magnesium, calcium, potassium, sodium, iron and zinc). Thanks to the organic acids that make up this berry, you can normalize the acid-base balance. Cellulose, vitamins A and C enter the body with Physalis. Stem, leaves and roots of Physalis cannot be eaten.


Physalis varieties


Physalis can be of different varieties. The most famous: physalis vegetable, ordinary, decorative, strawberry, Peruvian.


Most commonphysalis vegetable- when fully ripe, it has a very pleasant taste. From vegetable Physalis prepare a variety of dishes: salads, hot, caviar, sauces, seasonings. Also, the berries are pickled and salted. From this grade make jam which by the consistence and tastes reminds fig jam.


Physalis Strawberrydiffers in the smaller size of berries. Taste and aroma reminiscent of real forest strawberries.Strawberry Physalis has high yields. From it prepare marmalade, fillings for pies, jams, jam, compotes and jelly. When dried, it becomes like a raisin.


Physalis Peruviannot as sweet as the first two, but it has a stunning fruity aroma and taste. Berries of this variety are not stored for too long. When dried, Peruvian Physalis resembles dried apricots, but with a more pronounced flavor.


Decorative PhysalisLooks like a small flashlight. After flowering his calyx becomes a kind of orange wrapper. It is used to decorate the premises and other decorative ideas.


physalis photo


Physalis: useful properties


Almost all varieties of Physalis have beneficial properties - antiseptic, analgesic and anti-inflammatory. It is recommended to eat Physalis fresh.


Physalis can promote the removal of stones and salts from the kidneys, acts as a choleretic, hemostatic and diuretic. It is also used to treat gynecological diseases.


Physalis strawberry is able to improve immunity, it fights well with colds and coughs, normalizes the endocrine system of the body.


Physalis vegetable contains many pectins, tannins and vitamin C.It also contains tartaric, citric, ascorbic, malic, succinic and caffeic acids. There are also minerals, carotene, phytoncides and protein.


Physalis pineapple contains lycopene and pectin, which are antioxidants.