How to restore blood?
In the body of an adult about five liters of blood. After surgery, serious injury or donation of blood at the donor site, the amount of the main fluid in the body decreases. In order to quickly recover and enter into the usual rhythm of life, you need to know how to restore blood. About this and talk.
After a significant loss of blood, the body takes time and help to replenish its quantity and quality. This process is lengthy, it takes more than a month if all the recommendations listed below are followed. Otherwise, the process of recovery of blood volume will be delayed and health problems may occur.
First, physical activity should be limited, especially in the first days after blood loss.
Secondly, a large amount of fluid is required to fill the blood volume. It can be tea or juice, dogrose, nettle, currant leaves, juices (pomegranate is especially useful for blood), mineral water without gas.Good for restoring blood red wine (Cahors) in small quantities.
Thirdly, regular use of hematogen is required, sometimes the doctor may prescribe drugs containing iron.
It does not matter for what reason the body has lost some blood. Physicians explain to each patient or donor how to restore blood loss, and how well these rules are followed, depends on the person’s condition.
One of the main conditions for successful recovery is proper, that is, protein-rich nutrition. The diet should be daily meat or liver, fish, mushrooms or legumes. Buckwheat porridge or lentils, potatoes, greens, nuts, carrots, beets, fruits (especially apples, pomegranates and red grapes), as well as dried fruits are simply necessary to nourish a person who has lost some blood.
Undoubtedly, drugs and products that restore blood, play a very important role in the recovery process. But it will not be out of place to use proven folk remedies.
Well normalizes the blood composition of perga - a product produced by bees. Enough to take a tablespoon of perga per day. They also recommend to take equal quantities of raisins, dried apricots, prunes, walnut kernels and unrefined lemons, chop, mix with honey and aloe juice. A two-week intake of a mixture of a spoon three times a day will help those who are thinking how to restore blood after donation at the donor station.
The combination of medical and folk remedies, strict adherence to all prescriptions will contribute to the successful replenishment of the amount of blood and the normalization of its composition, therefore, the restoration of the organism as a whole.