How to fry seeds in the microwave?

Anna Kitaychik
Anna Kitaychik
December 19, 2014
How to fry seeds in the microwave?

Everyone has long known that the fastest to fry sunflower seeds is obtained in a microwave oven. But few people know how to fry the seeds in the microwave really fast and tasty.

  1. We take a small amount of seeds (about 200 - 300 g) and thoroughly wash them under running water. Wet seeds need to be dried or well wiped with a paper towel.
  2. Sprinkle the seeds in a thin layer on a flat plate and set in the microwave. Best suited special glassware. Set the timer to 2 minutes and turn on full power.
  3. Then carefully mix and return back for 2 minutes, but already on medium mode.
  4. Take out the seeds and try. If they are not ready yet - repeat roasting several more times. The cooking time depends on the capacity of the oven, the grade and the amount of moisture remaining on them.

Note: when the seeds are ready, do not rush to get them.They should be given another 10-15 minutes just to stand, then the taste will be especially good. But if you urgently need to free the microwave, pour the seeds on the towel with a slide and cover. The effect will be similar.

Now you know how to fry seeds in the microwave.