How to determine the effectiveness of dietary supplements

The effectiveness of dietary supplements

Supplements are not recommended to use without the advice of a specialist. In order for complex treatment to give positive results, you need to pass tests. First of all - a blood test. He will give basic information about the state of the body.
Based on these studies, doctors will be able to prescribe an effective treatment. Of course, it is not a fact that bioactive supplements provide 100% effectiveness of treatment. But, one can say with certainty that some diseases, with the joint application of the main drug methods with bioactive additives, can halt the further development of a serious illness. There are cases when people, seemingly forever bedridden and could not do without outside help, after applying the main medications and dietary supplements, felt positive dynamics and went to recovery.
Skeptics are confident that the Placebo effect is working in this situation.Maybe so, although it is very difficult to prove the opposite.
Nowadays, almost every second resident of a megalopolis living in a crazy rhythm is prone to depression. In this situation, dietary supplements will become indispensable helpers. It is proved that they quite successfully cope with depression and have a strengthening effect on the human body as a whole, sometimes ahead of antidepressants.
Many people are afraid to use bioactive supplements, considering that they are addictive. This is not always true. If the drug quality, it will in no case cause addiction and will not have side effects. Dietary supplements in their composition and content are equal to food additives. Quality supplements have a balanced and complex composition of all components.

By what criteria can determine the quality of dietary supplements?

The manufacturer, producing dietary supplements, must have a state-approved certificate, permission to manufacture this drug.
The raw materials from which the additive is made must have all the relevant documentation and meet the requirements of the State Standard.
The composition of dietary supplements must comply with the stated. This is the main difference between a quality drug from a falsified one.
Many consumers cannot understand the difference between dietary supplements and drugs. The main thing to know is that bioadditives have a cumulative effect, unlike medications, and do not have a momentary effect on the human body. Although completely eliminate the occurrence of allergies or individual intolerance is also impossible.
The main advantage of dietary supplements is that they contain much less synthetic and foreign components.